Cognitive Behaviour Therapy

Jo Augustus (nee Fear).

CBT on the outskirts of Bristol

Accredited Cognitive Behaviour Psychotherapist

 

CBT THERAPY

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MINDFULNESS

New Workshop: Saturday 6th July, 9.30-4.30pm at The Old Rectory Clinic

Present Moment: Using Mindfulness in Therapy

For more information click here.

I am an accredited Cognitive Behaviour Therapist, with over 10 years' experience of working in the NHS and in the independent healthcare sector. I offer individual therapy sessions for adults with anxiety and depression related difficulties. I work collaboratively, guiding individuals through specific Cognitive Behaviour Therapy tools & techniques.

 

I primarily works from a cognitive-behavioural / mindfulness-based cognitive therapy perspective, however, I value and use a range of therapeutic models according to the needs of the individual.

 

I also offer clinical supervision and bespoke training courses for employers and other healthcare professionals.

 

Jo Augustus COPYRIGHT © 2019. Email: jo@ithink.co.uk